The Minding Our Bodies project has been very active during the past eight months, with training, launching and evaluating our six pilot programs, and beginning to share our findings. Looking to the future, we’ve begun to prepare for phase 2 of the Minding Our Bodies project: Eating Well for Mental Health. Read on for details.

Community Forum

The Community Forum is a place to connect with staff and volunteers across Ontario with a common interest in physical activity programs for people with mental illness. Ask a question. Share your story. Start a discussion. Learn from your peers.


Join our Community of Practice

Become a community member! Gain access to the following Minding Our Bodies resources:

  • Listserv:  Ask questions and dialogue with other program leaders and experts in the field.
  • Monthly e-Bulletin:  Learn the latest news, research updates and seasonal tips.
  • Program Directory (available March 2010)
  • Minding Our Bodies Toolkit (available March 2010)

Ask the Expert

Are there topics you'd like to learn about or subject matter experts you want to hear from? Send us your suggestions.


Success Stories

Has physical activity improved your mental health? Have you helped others get active?
Log in to share your own story or read what others have shared.