Time: 9:00am – 1:00pm

Registration: Contact Leslie McAdams at lbrown59 [at] uwo [dot] ca or 519-661-1607

Price: $84.75

Details:
An evidence-based in-home exercise program consisting of 10 simple, yet progressive exercises designed to enhance and maintain functional fitness, mobility, balance and independence. This 4-hour workshop is designed for front-line service providers, caregivers and family members in a position to help the frail, homebound older adult.

For more information: www.ccaa-outreach.com/show_course.