Latest News

Resources with Heart

Posted on February 23, 2010

How can you fit 29 people onto one bike? Make it really big! The Heart and Stroke Foundation is bringing Big Bike to various locations across Ontario this May and June 2010. 

New edition of Mental Health and Physical Activity journal

Posted on February 23, 2010

A new edition of Mental Health and Physical Activity (MENPA) has been released. MENPA is an academic peer-reviewed journal that promotes high-quality research in understanding the link between mental health and physical activity.

How can we make Ontario the healthiest province?

Posted on February 23, 2010

To improve population health, Ontario could learn from leading provinces such as British Columbia, according to a report from the Institute for Clinical Evaluative Sciences.

Survey on the promotion of healthy eating for people with mental illness

Posted on February 22, 2010

The Canadian Mental Health Association, Ontario is launching part 2 of the Minding Our Bodies project: “Eating Well for Mental Health.” Our goal is to increase the capacity of mental health service providers to deliver healthy eating programs for people with mental illness in their local communities.

Minding Our Bodies Newsletter, Issue No. 3

Posted on December 18, 2009

The Minding Our Bodies project has been very active during the past eight months, with training, launching and evaluating our six pilot programs, and beginning to share our findings. Looking to the future, we’ve begun to prepare for phase 2 of the Minding Our Bodies project: Eating Well for Mental Health. Read on for details.

Walk for Mental Health: Minds in Motion Raised Money for Those Living with Mental Disorders

Posted on September 30, 2009

By Linda Givetash, The Cord, September 30, 2009

Nearly 500 people participated in the second annual Minds in Motion KW Walking Classic on September 27, 2009, which aims to raise awareness about mental health.

Read the full story: "Walk for Mental Health: Minds in Motion Raised Money for Those Living with Mental Disorders"

Taking a Run at Mental Health

Posted on June 05, 2009

By Adrien Sala, Globe and Mail, June 6, 2009

A Victoria program for the city's more troubled residents believes a little bit of exercise goes a long way toward healing the mind.

Read the full story: "Taking a Run at Mental Health"

Invisible Injuries

Posted on May 26, 2009

By Jason Sahlani, Sweat Magazine, Winter 2008

NFL legend Terry Bradshaw had anxiety attacks after games. MLB player Steve Sax developed a 'tic' that made it impossible for him to throw from second to first base. And NFL-er Terrell Owens' mental health issues were so severe, he attempted suicide. The relationship between mental health and sports isn't new; but it isn't just pro athletes who should heed the warning signs of mental illness.

Minding Our Bodies Newsletter, Issue No. 2

Posted on April 01, 2009

The April 2009 issue of the newsletter is now available. Read on to learn more about exciting new developments in the Minding Our Bodies project.

Six Pilot Sites Selected for Minding Our Bodies

Posted on March 04, 2009

Three applicants have now been selected to receive seed funding of up to $7,500 to develop and deliver a physical activity program. We have also invited three other organizations that applied for support to participate in the training and pilot program, but without funding from the Minding Our Bodies project. Together, these six organizations will help us to evaluate the effectiveness of the resources we are creating.

Minding Our Bodies Newsletter

Posted on December 11, 2008

The first issue of the Minding Our Bodies Newsletter has been published. The newsletter is here to communicate with all of our stakeholders in mental and physical health promotion. We want to keep you informed about our program and what it has to offer.

This first issue introduces the project and the partners involved, explains our vision and why we think this project is important, lays out our next steps, and describes how you and your organization can participate.

See Project Newsletter.

Minding Our Bodies launches website

Posted on November 13, 2008

Minding Our Bodies launched a new website today (www.mindingourbodies.ca) to begin raising awareness of the project and to seek expressions of interest from organizations that may want to participate in local pilot programs in 2009.

CIAF grants support physical activity for people with serious mental illnesses

Posted on September 21, 2008

The Canadian Mental Health Association, Ontario, and several local community mental health agencies have been awarded grants from the Ministry of Health Promotion through the Communities in Action Fund (CIAF) to support physical activity for people with serious mental illnesses.