Physical Activity and Healthy Eating Programs

The Program Directory is a database of physical activity and healthy eating programs for people with mental illness. The purpose of the directory is to share program models and evidence of promising practices to help other community mental health organizations develop and maintain their own programs.

We invite you to Add Your Program to the Directory.


Organization Namesort icon Program Title Location
Pathways Pathways Physical Activity Programs Scarborough
Pinecrest-Queensway Community Health Centre PQ and You: Adult Drop-in Ottawa
Portuguese Mental Health and Addiction Services Wellness group for Portuguese-speaking clients Toronto
Rouge Valley Health System - Child and Adolescent Mental Health Program FITT - Fitness Group Toronto
S.T.A.R.T Clinic for Mood and Anxiety Disorders Healthy Lifestyle and CBT group Toronto
Search Community Mental Health Services Search for Fitness Strathroy
Seneca College Redirection through Education Toronto
Sound Times Support Services Fit for Survival Toronto
St. Joseph Care Group / Lakehead Psychiatric Hospital Seniors' Fitness Program Thunder Bay
St. Jude Community Homes Movement to Music Toronto
Sudbury Regional Hospital Mental Health and Addictions Positive Steps - Health and Fitness Sudbury
Sunnybrook Health Sciences Centre Wii Move Toronto
Sunset Country Psychiatric Survivors Older Adult Active Living Program Red Lake
University of Toronto Mississauga Health & Counselling Centre Running Through Depression Mississauga
Waterloo Regional Homes for Mental Health, Inc. People in Motion Kitchener