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Minding Our Bodies

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Discussion Topics

Q: Does gardening really count as physical activity?

Don't underestimate the amount of physical activity involved in gardening. Pushing a mower, digging holes, pulling...

Latest News

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Copyright © 2010 Canadian Mental Health Association, Ontario | Sitemap | Help | Website Policies | Contact Us

Minding Our Bodies is an initiative of the Canadian Mental Health Association, Ontario, in partnership with Mood Disorders Association of Ontario, Nutrition Resource Centre, YMCA Ontario, and York University's Faculty of Health with support from the Ontario Ministry of Health Promotion.

Canadian Mental Health Association, OntarioMood Disorders Association of OntarioNutrition Resource CentreYMCAYork UniversityGovernment of Ontario