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How Do You Take Care of Your Mental Health?

NEW VIDEO: Minding Our Bodies program leaders and participants talk about the importance of healthy eating...

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Minding Our Bodies is an initiative of the Canadian Mental Health Association, Ontario, in partnership with Mood Disorders Association of Ontario, Nutrition Resource Centre, YMCA Ontario, and York University's Faculty of Health with support from the Ontario Ministry of Health Promotion.

Canadian Mental Health Association, OntarioMood Disorders Association of OntarioNutrition Resource CentreYMCAYork UniversityGovernment of Ontario